Who is movement lifestyle




















He did his training with the Chek Institute — World leaders in corrective exercise and holistic health and has worked privately with over clients in the last 13 years. He also now serves as a mentor to the academy students currently under going training with the Chek Institute. In Jameel graduated the University of East London with a 1st class honours degree in sports therapy. Jimmy also has experience working with Championship Football side Derby County in the their rehabilitation department and currently works with West Ham Utd academy players during their rehabilitation sessions.

Jimmy was selected by the Society of Sports Therapists to be the only person in the UK to achieve a travelling scholarship in Jonathan has been an invaluable resource for Movement Lifestyle and as such has enabled us to improve our client results. Our services compliment one another perfectly. Jonathan also has twenty years of clinical experience and divides his time between two busy clinics in Sevenoaks, Kent and Marylebone, London.

Graeme is a health physiologist with 10 years of experience within the medical and health and fitness industries. He currently consults from two private health clinics in London and one in Stockholm. Once our clients have been taught how to use the foam roller, massage ball and mobility routine to scan and assess themselves they become much more aware of what their body needs daily, to bring it into balance.

Health is nothing more than taking responsibility for yourself and these tools allow you to do just that, take responsibility for your musculo-skeltal health and wellbeing. Following this flowing routine daily will allow you to become much more aware of what state your body is in and how intense your exercise for that day should be. You will be given a tick sheet to keep track of which areas need more attention than others so you can produce your own, bespoke flexibility plan, therefore balancing your muscles perfectly.

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Together, we talked about how it could become a business and prioritized the ideas to figure out what we could make a reality and when. Overall, would you say things have been easy for you? From financial struggles, longevity uncertainty, downsizing to company expansion.

For me, the company is a constant teacher, not just about dance, but more about life. CJ: Definitely not a smooth road. Building the company was just the tip of the iceberg as I later found that maintaining the business for longevity was more of a challenge.

I personally can attribute a lot of our success to our amazing team as none of what we wanted to accomplish could not be done without them. It was sort of the wild wild west for traveling instructors at the time. One of my first bookings for an artist was with an organizer that had the wrong intentions. Long story short, I had booked an artist to travel to New Zealand to tour and teach classes in the country, and the organizer we worked with made lots of promises — most of which they did not keep — while the artist and i were almost stuck in a foreign country.

Lesson learned. I will say after having experienced that, we did meet some great people that helped us along the way who I will never forget.

Shaun: Movement Lifestyle is a brand rooted in dance. We provide platforms for artists to grow and cultivate educational experiences that help movement lovers further their passion for dance and take their training as far as they want to go. We are more than moves, mL is about culture, community and craft. We aim to provide great customer service for new and current dancers who walk into our establishment.

When we first opened our studio, this was the first thing you see and still believe in the statement of what our company is:. Movement Lifestyle is more than just dance moves and online videos; more than a company of people running a business; and more than the three bars and an L. It is a stand made to show the world that this is what we do — this is who we are. Any big plans? We hope to bring our brand beyond dance and bleed into other lanes, movement is everywhere and in our every day lives, it applies to all people from every walk of life.

All that is living, moves.



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